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Ingredients:

* "Shady Brook Farms Lean Italian Turkey Sausage" sausages.
* Vegetable oil.

Equipment:

A pan.

Steps:

* Heat the pan. Put a dollop of vegetable oil in.
* Tip: Use a paper towel to evenly distribute the oil in the pan.
* Put the sausages in, side by side.
* Heat for 3-4 minutes on medium heat (4) on each side, for the four sides.
* Tip: If you want to make frozen veg, start the pot boiling after two of the four sides are done.
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